For example, getting regular checkups is a smart and effective way for those with disabilities to stay healthy over the long term. Equally important is to avoid smoking. Smoking cigarettes is an unhealthy activity that can lead to a wide variety of diseases and illnesses. It is also recommended to carefully consider the use of pharmaceutical drugs and medicines in a wise and careful manner. Always work with your healthcare provider to ensure that the correct dosages are being administered when it comes to pharmaceutical drugs and medicines.