The Magic Is In The Match!
310 S. Williams Blvd., Suite 130
Tucson, Arizona 85711

Phone: 520.512.0200
Fax: 520.512.0198

Mon - Fri 8.00 - 17.00
Saturday - Sunday CLOSED

Eating Healthy Foods In The Proper Portions

Another key aspect of staying healthy is to be physically active each and every day. Those with disabilities can participate in a wide variety of physical activities that are custom tailored to their particular needs as a way to stay healthier for the long term. This combined with eating healthy foods in the proper portions can only serve to improve the health of those that have virtually any type of disability. Along the same lines as avoiding cigarettes it is important for those with disabilities to also avoid the use of alcohol and even the use of controlled substances such as illegal drugs.

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